"I had been unhappy with my appearance for a while and was ready to make a change in my life. The idea of going to a gym never appealed to me. While researching in-home personal trainers on the internet, I came across the Custom Fitness website. I filled out the application and received a phone call from Evan almost immediately. I was so impressed and inspired by my free trial session 4 years ago that I still remain a client.

Before Custom Fitness became a part of my life, I had never lifted weights nor had any idea of what a proper workout should consist of. I weighed 155 pounds and had a body fat level above the average for a woman my age. With the help of Evan and Custom Fitness, I have completely transformed my body. I now weigh 130 pounds and have an athletic tone and shape to my body. Not only have I succeeded in losing fat and adding muscle, but have maintained my progress for years. I have never been happier with my physique. As a result I have gained a higher level of self confidence.

Evan’s knowledge of fitness and nutrition is remarkable. My routines are changed every few months which not only keep them fresh and engaging but guarantees maximum effectiveness. Evan is extremely dedicated and passionate about his career. He shows such excitement and pride when I reach new goals and see new results. Custom Fitness has had a huge impact on my life and I couldn’t be happier with the service provided."

Lauren S. - Long Island, NY

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"I tried joining the local gym and learning how to exercise on my own. I went on various diets including Atkins. They all worked for awhile. Then I gained weight back like most other people.  As a busy executive on Long Island I needed a remedy that worked for me for life. My wife and family deserved a healthy husband and father. I decided I would try a personal trainer. After several interviews I placed my hopes with Custom Fitness Inc..

My first impression of was positive. My personal trainer seemed knowledgeable about fitness and brought passion to our workouts. After three months my trainer has changed who I am. Okay, I was 232 lbs and 90 days later I am 212 lbs. I gained muscle in all the right places. That's not the important part!

Custom Fitness Inc. has opened up a new horizon for me in my life. I understand what if feels like to have energy and determination about things again. I reduced my psychological stress and built up a new self confidence.  My trainer taught me how to treat my body properly. I am certain that working out will always be a part of my life. If you are considering a personal trainer, Custom Fitness Inc. brings knowledge, passion, reliability, and respect to the process."

J.S. - Long Island, NY